the vanessa lontos blog

Mar 182 min read

3 Essential Steps to Achieve Your Goals Faster

Attending a conference or any professional development event can leave you feeling highly motivated and with a long list of goals you'd...

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Feb 162 min read

5 ways that engaged pharmacy teams enhance patient care and positively influence health outcomes

Pharmacy teams play a pivotal role in patient care. The pharmacy landscape continues to evolve quickly and we need to continue to evolve...

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Sep 1, 20231 min read

The benefits of 1:1 meetings and how to find the time

1:1 meetings offer a valuable opportunity for managers and team members to connect on a personal and professional level. They promote...

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Aug 18, 20232 min read

The not-so-obvious signs of stress and burnout

This week I was reflecting on the impact of stress and how stress and burnout can manifest differently in each individual. Here are some...

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Aug 4, 20233 min read

How we can learn to stress less

My whole life, people have said to me to 'Stress Less Ness'. In fact at high school, this was the little 1 liner that was underneath my...

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Jul 28, 20232 min read

Keeping well through Winter

This week I was reminded about how challenging it can be, when multiple team members get sick at the same time! It's important we stay...

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Oct 21, 20222 min read

How to find time for yourself when you're so busy?

Thinking about ways to find time to reset and refresh is hard for many of us because the constant juggle we experience everyday, can take...

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Aug 20, 20212 min read

How engaged teams build better businesses

Pharmacy teams are an essential pillar of front line healthcare and are increasingly being recognised for the contribution they are...

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Aug 20, 20213 min read

What we learn about ourselves during hard times that can help our team be more effective

March 2020 marked a turning point in how we deliver health care. The COVID pandemic arrived and many workplaces moved into a type of...

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